About Mary (and My Approach to Therapy)
I approach therapy holistically, engaging the mind, body, and spirit with my clients. Healing and transformation result when we address the whole person, and I integrate cognitive, emotional, somatic (body-based), and faith-centered techniques into my work based on each client's unique needs. My goal is to help you uncover the root causes of your struggles so healing can occur at a core level—leading to results that feel natural and are permanent. As we move through the healing process, I also work with clients to find their true identity, which always increases purpose, meaning, and joy.
My style is authentic and real, and I bring my full self into the counseling space. I have found that safety and relational connection are keys to creating an environment where healing happens, and these also accelerate growth. I am pretty fun, and very intentional and passionate about helping my clients find true healing that lasts!
My practice is in Blaine, MN, where I have been offering Christian therapy since 2021. I am a Master’s level Certified Splankna Practitioner, EMDR Trained, an Immanuel Approach Facilitator, and have a master’s degree in Clinical Mental Health Counseling from Bethel University. I work from an experiential and attachment-based lens, and my therapy is informed by a Gospel-centered worldview, current mental health and trauma research, and over a decade of personal and professional exploration of therapeutic approaches and healing modalities. In my practice, I integrate the techniques that I have found to be the most effective for both myself and my clients.
With over 40 years of Bible and theological study, I continue to integrate faith into my life and work. I have lived experience with many Christian denominations and their beliefs, and work with clients from a wide variety of spiritual backgrounds. In my own spiritual walk, I have experienced the dark seasons where God has felt absent, even while I was diligently seeking Him, and I know how it feels to cognitively know the truth of who God is but not have it feel true in heart and soul. I walk alongside clients to help them connect (or reconnect) with Jesus. He is truly Love, and invested in our healing and the tangible experience of his presence.
Healing doesn't have to take years! With commitment and partnership, meaningful transformation can begin early in our work together—and lead to lasting change.
Please be advised that I offer my services as an unlicensed psychotherapist, not a licensed mental health professional. I hold a master’s degree in Clinical Mental Health Counseling and have received training in all of the therapeutic approaches I use. The approaches I offer are not intended to be a substitute for medical diagnoses or services, and they do not replace the services of a licensed physician or licensed psychotherapist should they be needed. It is your responsibility to consult with your physician and/or psychiatrist for any specific medical problems or medication needs.